If you wake up in the morning, and you're feeling tired, I feel like if you get on your yoga mat and... - Gretchen Bleiler Quotes from quotely.org

If you wake up in the morning, and you're feeling tired, I feel like if you get on your yoga mat and even practice for, like, 10 or 15 minutes, it's really great for just grounding you, centering you, and getting the energy moving.

Gretchen Bleiler